Free Range
Chicken & Garlic Risotto
Made only with mum-approved ingredients for that comforting yum in your tum feeling. Serve with fresh grated parmesan cheese.
Ingredients
Water, Vegetables 15% (Red Capsicum, Onion, Spinach, Peas, Garlic 1%), Arborio Rice 12%, Free Range Chicken 5%, Cream (contains Milk), Vegetarian Parmesan Cheese (contains Milk), Basil, White Wine, Salt, Sunflower Oil, Spices.
†Per serve. ††Per Pack. One serve of vegetables is approximately 75g.
CONTAINS: MILK
CAUTION: GREAT CARE HAS BEEN TAKEN TO REMOVE ALL BONE FRAGMENTS, HOWEVER SOME MAY REMAIN.
Made in New Zealand from local and imported ingredients.
STOVE TOP
Pour soup into saucepan and slowly bring to the boil, stirring frequently.
MICROWAVE
(1000W) Pour soup into a microwave container, cover and heat on HIGH for 3 mins. Remove & stir, heat on HIGH for a further 1 min until heated through.
NUTRITIONAL GOODNESS
Servings Per Pack: 2
Serving Size: 250g
| PER SERVING | %DI* | PER 100G | |
| ENERGY | 913kJ | 10% | 365kJ |
| 218Cal | 87Cal | ||
| PROTEIN | 6.8g | 14% | 2.7g |
| GLUTEN | 0.0g | 0.0g | |
| FAT, TOTAL | 4.8g | 7% | 1.9g |
| SATURATED | 2.3g | 10% | 0.9g |
| CARBOHYDRATE | 36.0g | 12% | 14.4g |
| SUGARS | 0.5g | 1% | 0.2g |
| DIETARY FIBRE | 1.5g | 5% | 0.6g |
| SODIUM | 613mg | 27% | 245mg |
Quantities stated above are averages only.
*Percentage daily intake are based on an average adult diet of 8700kJ.